Power Up! Nutrition

Nutrition and Food Science Assembly Program | Grades K-6

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Health is your wealth

So pertinent for today's youth, Power Up! Nutrition will give every student the essential information they need to navigate food choices and make healthy lifestyle choices.

The music-filled 45-minute presentation includes themes of nutrition, hydration, exercise, rest and relaxation. Your students will have nutrition explained to them and they will be introduced to some of the most nutrient dense foods, such as kale, Swiss chard, and collard greens.  Kids will learn to become "Food Scientists" by understanding the Nutrition Label.  They'll even see a fresh juice and a green smoothie made (and tasted!) during the show.  And to make it all irresistibly fun, the catchy music of Guy Louis is woven throughout, reinforcing lessons and bringing a smile to everyone's face.

This program includes a handout containing the essential elements of the show as follow-up for teachers.

Power Up!

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Program Summary

Grade Level K-6
Max Audience Size 200+ (limited by facility)
Performance Time 40-45 minutes
Number of Sessions 1-4 sessions per day
Setup Time 1 hour (15 minutes between performances)
Teardown Time 45 minutes
Required Utilities
  • A stage or 8' x 25' area
  • One 6'-8' banquet table
  • One electrical outlet
  • Access to a sink for cleanup
  • Custodial assistance for load-in and load-out
Subjects Covered
  • The essentials of nutrition
  • The benefits of exercise
  • Nutrient-dense foods
  • How to make a green smoothie and juice
  • The Nutrition Label

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