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The Freedom Within

Mindfulness/Meditation Assembly Program | Grades K-6

*Now Available Virtually!*

Free your school of stress

Today's kids have so many more stressors and anxieties than past generations as a product of our modern world. However, studies show that teaching kids relaxation techniques at an early age can help improve test scores, sleep, hygiene, social skills, and compassion -- not to mention overall mental health! Program creator and presenter Brian Chevalier has packaged all of this information into a fun and engaging 45-minute musical presentation, guaranteed to leave your students more relaxed and with the tools they’ll need to relax in the future.

Your students and staff will learn about mindfulness and meditation, and how to incorporate these practices into their everyday lives. Our presentation covers many key subjects from how to fall asleep better, to how to focus before a big test and everything in-between! Your students will learn how to be kinder and more compassionate individuals through the power of mindfulness.

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Discover helpful and practical methods of meditation and mindfulness.

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Program Summary

Grade Level K-6
Max Audience Size 200+ (Limited by facility)
Performance Time 40-45 minutes
Number of Sessions 1-4 sessions per day.
Setup Time 60 minutes
Teardown Time 45 minutes
Required Utilities
  • A stage or 8' x 25' area
  • One 6'-8' banquet table
  • One electrical outlet
  • Custodial assistance for load-in and load-out
Subjects Covered
  • Mindfulness
  • Meditation
  • Mental Health Awareness
  • Promoting Positive Life Choices
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